Bliss is an inside job.

There’s a well of Divine wisdom and pure joy inside of you that’s just waiting to be uncovered. Together, we’ll liberate your authentic self.

The road back to your heart.

Every day, we bear the pressure to do more, be more, and have more. As we blindly pursue control and power over our external world, we drift further and further from our innate source of love, peace, and divine purpose: our heart.

 

Own your divinity. Change your life.

We’re born into systems that cause us to define ourselves by people, possessions and positions. But what if you could look back and see how every moment has been moving you toward your higher purpose?

 

What we befriend,
we transcend.

Within you lies limitless creative and playful energy that’s unhindered by fear and pain. It’s time to embrace every part of you– the stuck and wounded, the wild and radiant.

 

Hi! I’m Alicia.

I’m a Licensed Trauma Counselor, Certified Coach, business owner, mother and holistic ambassador. But more than any of these identified roles, I’m an overcomer.

As a survivor of intense childhood trauma, I’ve walked my own journey of healing and recovery. In the past, I defined myself by my pain and how I was perceived by others, which created deep emotional suffering. I leveraged holistic practices to heal my past wounds, deprogram myself from societal norms, and reawaken to my own divinity and purpose here on earth.

 

 After spending 19 years as a Licensed Mental Health Professional and Certified Trauma Counselor, I stepped into my role as a Life Coach.

 

My holistic mind/body/spirit approach empowers women (and all humans) to rediscover who they really are, re-write their stories, and reclaim their misplaced power and worth.

 
 

my role as a coach

 I’ll give you the tools to unveil your real self, outside of societal norms and parental conditioning.

 
 
 

6-month Coaching Container

Breakthrough to Bliss

Breakthrough to Bliss is a 6-month private coaching program that helps you break free from fear and self-doubt to co-create the life you desire.

 
 
 
 

Breakthrough to Bliss is both intimate and expansive: you’ll dive deep into every corner of yourself, with the nurturing care of an experienced coach.

With tools like Internal Family Systems (IFS), Somatic Release Breathwork (SRBW), Eye Movement Desensitization Reprocessing (EMDR), Spirituality and Higher-Self Awareness, we'll clear out the past, align with the present, and attune with your soul's higher purpose.

 

2-Hour Live Group Healing

Somatic Breathwork Release™

A lifetime of stuck pain and emotional energy in the body is often the culprit for mysterious disconnection from ourselves, our loved ones, and our environment. But it’s possible to release the pressure and restore peace to our brain and bodies.

Somatic Release Breathwork™ is a 2-hour integrative group healing experience that releases defensive reactions and rewires your subconscious mind, reconnecting you to your authentic self.

Lives Transformed

  • "Alicia is a master at bringing shadowing pieces of past programming into the light in order to redirect patterns that hold us back into workable energy that assists us in living in our fullest expression and highest truth.”

    — Melanie

  • “I have worked with over 15 different coaches, and maybe 10 therapists in my lifetime and I have made the most progress & growth with Alicia Kay! I highly recommend working with her.”

    — Sally

  • "I had no idea how much my past trauma was keeping me from stepping into my power and fully loving myself until now. If you are hesitant, push through the fear! Alicia is truly an angel, and will meet you with grace, respect, and the utmost compassion."

    ~ Allie

  • “Being vulnerable requires us to look honestly at ourselves. And once we’ve established an authentic connection with self, we must allow ourselves to be seen by others. Alicia has been pivotal in my personal healing and growth, and words cannot express my gratitude for how she’s helped me get here.”

    ~ Kristen

You’re already enough.

I’ll teach you how to embody this truth. Book a free 60-minute breakthrough session to start your journey toward self-acceptance today.