Breakthrough to Bliss

Embrace the fullest version of you.

Own your worth, reclaim your voice, and unblock the flow of bliss in your life inside my 6-month coaching journey.

Your fears are real, but not your fault.

Our ego, or wounded self wants us to stay in cycles of fear, shame, and doubt, causing us to see ourselves through our imperfections. What the ego doesn’t know is that these painful patterns are a product of our unhealed caregivers and toxic societal programming.

The good news? You don’t have to be defined by what has happened to you or the choices you have made from an unhealed place.

You can rewrite your story!

Change happens outside of our comfort zones.

If we’re comfortable, we’re not changing. When we do the brave work of dismantling our familial and societal conditioning, our true selves emerge.

Become your own inner ambassador.

Breakthrough to Bliss is a 6-month private coaching container that helps you break free from programmed fears and co-create the life you desire.

 

 Breakthrough to Bliss can help if you:

  • Say yes when you really want to say no

  • Struggle follow and trust your intuitive knowing

  • Feel stuck repeating unhelpful patterns in relationships

  • Seek validation from people, positions, and possessions

  • Try to prove your worth with hyperproductivity and perfectionism

  • Keep attracting romantic partners who don’t fully value you

  • Want to honor (not abandon) yourself within your relationships

  • Are ready to co-create a new perspective on your life and purpose

  • Crave an expansion of your consciousness

  • Are ready to see yourself as the divine, loving feminine that you are

Breakthrough to Bliss at a glance

  • 6 months

  • Bi-weekly {video} coaching call

  • Monthly Somatic Release Breathwork Sessions

  • Customized Internal Family Systems (IFS) work to learn how to accept and understand all parts of yourself

  • Individualized Plan to resolve deep-rooted emotional wounds and unresolved memories

  • Weekly assignments to assist with channeling your highest self & intuitive guidance

  • Many tools for challenging your inner shamer/adversarial voice to keep you aligned with your true self

  • Guided meditations for accessing your heart and inner trust

  • The Breakthrough to Bliss Guidebook

  • Daily access to Alicia via WhatsApp

Tools for Transformation

Breakthrough to Bliss is a holistic approach to healing the past, reclaiming the present, and aligning with the highest version of yourself. Here are a few tools that you’ll use throughout your journey with me.

Meditation & Mindfulness

Small Self (ego) vs. Higher Self (soul) Understanding

Emotional Clearing & Purging

Higher Self Attunement

Becoming Conscious & Identifying Parts of Yourself

Dream Analysis

Open Hearted Self-Reflection

Reconnecting with Your Body, Your Temple

Sacred Co-Creation of Your Future Self

Your Journey

Over the course of our 6 months together, you’ll embark on a 3-phase journey:

Phase 1

Release the Past

No matter what brings us to this point, we all have unhealed past wounds and harmful conditioning. Being brought up in a society entrenched in toxic masculinity and hyper-productivity leaves lasting marks on our bodies, minds, and souls.

Together, we’ll…

  • heal childhood wounds

  • restore sacred femininity by clearing emotional blocks

  • dismantle any thoughts, patterns, or behaviors that inhibit your natural flow of bliss.

Phase 2

Reclaim All Parts of Yourself

Rather than hoping that the world will change you, you must realize that you are the change that the world needs to see. As we move into the second phase of your journey, you’ll build your self-worth and confidence on the foundation of who you are, not what you do.

You’ll discover a range of tools to…

  • manage intense emotions

  • shift negative energy and perceptions

  • learn forgiveness and compassion for yourself and others

  • let go of unhealthy guilt and shame patterns, all the while reconnecting to your highest source of intuitive guidance: your heart. 

Phase 3

Realign with Your Highest Divine Self

Your journey doesn’t end here- it’s only begun.

You’ll spend our last two months together…

  • attuning to the higher vibrational frequencies of love, gratitude, and enlightenment as you manifest your future with your Higher Self & Spirit Guides

  • You’ll embody the deep truth that everything that happens to you is for you

  • As you lead from your heart center, you’ll co-create a better world for generations to come.

It’s time to liberate your Highest Potential.

’I’m Alicia, a Licensed Trauma Counselor, Certified Coach, business owner, mother, and holistic ambassador. But at my core, I’m an overcomer.

I’ve survived the fire of intense adverse experiences as a child.  For years, I did everything I could to try to fit in and “appear” normal like everyone else.  This only caused me more suffering, shame, and heartbreak as I tried to hide the pain of my past.  For a long time, I felt different and alone.  Refusing to settle, I knew there had to be answers. So I spent every spare moment researching trauma and healing with holistic practices.  This allowed me to radically heal my past wounds, deprogram myself from societal norms, and reawaken to my own divinity and purpose here on Earth.

After spending 15 years as a Licensed Mental Health Professional and Certified Trauma Counselor, I stepped into the role of a Life Coach. My holistic mind/body/spirit approach empowers you to find the rhythm of your own Divine Destiny.

What You’ll Learn on the Path to Bliss

In our 6 months together, you’ll learn to embody your divine femininity to lead with grace and love. Breakthrough to Bliss clients:

  • Detach from societal norms and programming 

  • Bring their shadow pieces into conscious awareness

  • Examine their thoughts, feelings and behaviors with curiosity  

  • Learn to love and accept all parts of themselves 

  • Cultivate sensuality and sexuality

  • Rediscover their playful and creative nature 

  • Connect to their bodies

  • Encounter Mother Earth as their teacher 

  • Restore balance with their inner divine masculine energies

  • Reawaken their Divine Feminine Power

Never worked with a coach before?

Over my years of experience, I’ve seen how crucial it is that you feel trust and connection with a coach. That’s why I offer you a free 60-minute discovery call to answer your questions and see if I’m the right fit for you.

“The way Alicia helps me connect the dots and problem solve in a way that feels manageable to me is invaluable. If you’ve ever felt stuck, or like you aren’t getting anywhere with your current therapist or coach, Alicia Kay will help you shift!”

— Sally

FAQs

  • Every Breakthrough to Bliss client starts with a free 60-minute discovery call to ask questions, learn more about the program, and determine if we’re the right fit. You can book that call here.

  • Breakthrough to Bliss is designed to serve you on its own OR in tandem with therapy. The work you do inside this coaching program will complement therapy and any other self-care practice.

  • We’ll meet 2 times per month for 6 months, along with 1 online Somatic Release Breathwork Session offered 2 times per month. You’ll also have access to me via {WhatsApp/email} for support between our coaching calls.

  • Existing clients can opt-out of this coaching program with a written notice 2 weeks prior to the next payment date. If you pay in full, you’ll receive a refund for sessions that are not used yet.

  • Since earning my Master’s Degree in 2006, I’ve spent 15 years practicing as a Licensed Mental Health Counselor (LMHC) and Certified Trauma Counselor with many holistic modalities. In addition to being a psychotherapist, I’m a Certified Life Coach from the Life Coach Institute helping students breakthrough unhelpful beliefs to reclaim their worth and value. You can read more about my background here.

Ready to embrace your Highest Self?

Simply schedule your free discovery call with me to get started.